Chocolate Peanut Butter Protein Smoothie Bowl

Changing your relationship with your body is a requirement for changing your relationship with food. -Isabel Foxen Duke I have a confession. I used to have an incredibly unhealthy relationship with food. There was a point in time where I was eating fast food for…

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Immune Boosting Triple Berry Smoothie

I like to do weird things in the shower, like drink my coffee, brush my teeth and drink a smoothie. It’s good time management. -Michelle Williams I am all about some multi-tasking. Normally my multi-tasking involves editing pictures, watching tv & drinking a glass of…

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Detox Super Greens Smoothie

Calories (noun): tiny creatures that live in your closet and sew your clothes a little bit tighter every night. -Anonymous This is how it feels to come back from a 9 day west coast vacation. Kidding! I actually tried my best to eat in moderation…

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