The Best Anti-Bloating (& Cold Remedy) Tea


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To keep the body in good health is a duty…otherwise we shall not be able to keep our mind sharp and clear. -Buddha Happy post Labor Day friends! We are…

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Blueberry Muffin Batter Overnight Oats


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Eat breakfast like a king, lunch like a queen & dinner like a pauper. -Adelle Davis While I wasn’t always the biggest advocate for breakfast (I was more of a…

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Detox Super Greens Smoothie


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Calories (noun): tiny creatures that live in your closet and sew your clothes a little bit tighter every night. -Anonymous This is how it feels to come back from a…

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