Frozen Peanut Butter & Banana Yogurt Dog Treats

You can teach an old dog new tricks with the right kind of doggie treats. Cynthia Lewis Last week our big puppy Miller turned 5! I can’t believe it has been five years since I picked up that the little white ball from a farm in Florence, SC. He has been my shadow ever since…to

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Peanut Butter & Banana PupCakes

Ever consider what our dogs must think of us? I mean, here we come back from the grocery store with the most amazing haul – chicken, pork, half a cow. They must think we are the greatest hunters on earth! -Anne Tyler Ya’ll, my oldest puppy Miller turned FOUR almost 1 year ago! What! I

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Chocolate Peanut Butter Protein Smoothie Bowl

Changing your relationship with your body is a requirement for changing your relationship with food. -Isabel Foxen Duke I have a confession. I used to have an incredibly unhealthy relationship with food. There was a point in time where I was eating fast food for breakfast, lunch & sometimes dinner. Salads were rare & I

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4th of July Fruit Sparklers

(These Fruit Sparklers are) Brought to your courtesy of the red, white & blue.” -Toby Keith I am not sure that is exactly how the lyrics went, but close enough. It may just be me but holiday weekends are always ย FILLED with calories on calories on calories. I love every second of it but sometimes

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