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Southern Parm

Healthy-ish food + custom cookies from a not so southern belle

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Dog Treats

Frozen Peanut Butter & Banana Yogurt Dog Treats

You can teach an old dog new tricks with the right kind of doggie treats. Cynthia Lewis Last week our big puppy Miller turned 5! I can’t believe it has…

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Peanut Butter & Banana Pupcakes

Dog Treats

Peanut Butter & Banana PupCakes

Ever consider what our dogs must think of us? I mean, here we come back from the grocery store with the most amazing haul – chicken, pork, half a cow….

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Coffee & Caffeine

Coffee Protein Shake- The Ultimate Breakfast On the Go

I find that protein wakes up my brain and gets me ready for the rest of the day. -Marisa Tomei Let me open by saying, everyone needs a friend like…

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Smoothies

Chocolate Peanut Butter Protein Smoothie Bowl

Changing your relationship with your body is a requirement for changing your relationship with food. -Isabel Foxen Duke I have a confession. I used to have an incredibly unhealthy relationship…

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4th of July Fruit Skewers

Main Course

4th of July Fruit Sparklers

(These Fruit Sparklers are) Brought to your courtesy of the red, white & blue.” -Toby Keith I am not sure that is exactly how the lyrics went, but close enough….

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About Me

Welcome to my home! My name is Laurel and I am the aspiring home cook behind Southern Parm

Cooking is my part time hobby, full time passion. So I can’t wait to share my journey cooking healthy-ish meals with you!

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Latest Posts
  • Spook-tacularly cute Halloween Cookies with Wilton
  • Super Bowl Appetizer Round Up
  • No Bake Mini Pumpkin Cheesecake Pies
  • Gluten Free Cauliflower Buffalo “Wings”
  • Creamy Chicken, Bacon & Mushroom Carbonara

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