Chocolate Peanut Butter Protein Smoothie Bowl


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Changing your relationship with your body is a requirement for changing your relationship with food. -Isabel Foxen Duke I have a confession. I used to have an incredibly unhealthy relationship…

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Immune Boosting Triple Berry Smoothie


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I like to do weird things in the shower, like drink my coffee, brush my teeth and drink a smoothie. It’s good time management. -Michelle Williams I am all about…

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Detox Super Greens Smoothie


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Calories (noun): tiny creatures that live in your closet and sew your clothes a little bit tighter every night. -Anonymous This is how it feels to come back from a…

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No Bake Energy Bites


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if someone ever tries to tell you that you eat too much peanut butter, stop talking to them. you don’t need that kind of negativity in your life. -unknown I…

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