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While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal,…

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A man’s soul can be judges by the way he treats his dog. -Charles Doran I am pretty sure Ryan would be the first to agree, my dogs come before…

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My favorite power food is greek yogurt and granola. Misty May-Treanor Raise your hand if you hate reaching for your favorite crunchy breakfast item and it is stale? It is…

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Eat breakfast like a king, lunch like a queen & dinner like a pauper. -Adelle Davis While I wasn’t always the biggest advocate for breakfast (I was more of a…

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Everyone thinks they have the best dog. & none of them are wrong. -W.R Purche Raise your hand if you celebrated mothers day & you only have fur babies? THIS…

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