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One Pot Vegan Lentil & Quinoa Chili

Course Main Course, Soup
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Servings 8 servings

Ingredients

  • 15 oz diced tomatoes, canned
  • 15 oz black beans, rinsed
  • 5 cup vegetable broth
  • 1 cup corn (frozen or canned)
  • 1/2 cup carrots, sliced and halved
  • 1/2 cup lentils
  • 1/2 onion, diced
  • 1/2 bell pepper, diced
  • 1/3 cup quinoa
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp tomato paste
  • 2 tsp cumin
  • 2 tsp chili powder
  • 1 tsp oregano
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Instructions

  1. Diced bell pepper and onion. Slice and half carrots.

  2. Into a large pot heat olive oil over medium-low heat. 

  3. Add onion and carrots into the pot. Saute for 3-4 minutes until vegetables begin to soften.

  4. Next add in diced bell pepper, garlic, cumin and chili powder. Stir everything together and simmer for 1-2 minutes. 

  5. Remove vegetable mixture from pot, place in a bowl and set aside.

  6. Into the pot, add vegetable broth, lentils and quinoa. Bring to a boil then simmer for 15 minutes.

  7. When ready, add black beans, diced tomatoes, tomato paste, oregano, pepper and vegetable mixture into pot. 

  8. Stir everything together and cook on low heat for 25 minutes. 

  9. Finally, add corn into pot and stir everything together. Cook for 5 additional minutes. Serve & enjoy!