I find that protein wakes up my brain and gets me ready for the rest of the day. -Marisa Tomei Let me open by saying, everyone needs a friend like Sarah in their life. Sarah is this incredibly sweet girl I work with/bother on a daily basis with all of my health questions. She is
Changing your relationship with your body is a requirement for changing your relationship with food. -Isabel Foxen Duke I have a confession. I used to have an incredibly unhealthy relationship with food. There was a point in time where I was eating fast food for breakfast, lunch & sometimes dinner. Salads were rare & I
I like to do weird things in the shower, like drink my coffee, brush my teeth and drink a smoothie. It’s good time management. -Michelle Williams I am all about some multi-tasking. Normally my multi-tasking involves editing pictures, watching tv & drinking a glass of wine at the same time but whatever works I guess.
Calories (noun): tiny creatures that live in your closet and sew your clothes a little bit tighter every night. -Anonymous This is how it feels to come back from a 9 day west coast vacation. Kidding! I actually tried my best to eat in moderation on the trip so that I would still fit in