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September 3, 2025
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Tag: High-Protein

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Oven-Baked Protein Donuts (No Frying!)
Treats

Oven-Baked Protein Donuts (No Frying!)

Leo Mcintyre August 28, 2025
When I first began meal-prepping for clients looking to increase protein intake without sacrificing treats,…
Healthy Strawberry Cheesecake Ice Cream (TikTok’s Viral Cottage Cheese Recipe!)
Treats

Healthy Strawberry Cheesecake Ice Cream (TikTok’s Viral Cottage Cheese Recipe!)

Leo Mcintyre August 13, 2025
If you want a concrete answer to whether this is worth making: yes, absolutely, especially…
No-Bake Strawberry Cheesecake Bites with Protein Boost
Treats

No-Bake Strawberry Cheesecake Bites with Protein Boost

Leo Mcintyre August 13, 2025
Blend cream cheese, protein powder, Greek yogurt, sweetener, and vanilla until smooth. Core strawberries, fill…
2-Ingredient Protein Pudding Without Greek Yogurt Recipe
Treats

2-Ingredient Protein Pudding Without Greek Yogurt Recipe

Leo Mcintyre August 12, 2025
Most high-protein dessert recipes use Greek yogurt for creaminess and protein. The problem is, Greek…
Cottage Cheese Alfredo Sauce – A High-Protein Pasta Recipe
Sauces and Dressings

Cottage Cheese Alfredo Sauce – A High-Protein Pasta Recipe

Leo Mcintyre April 16, 2025
There are few things more satisfying than watching your kids actually enjoy a nutritious meal…

About Author

Leo Mcintyre
Leo Mcintyre

I’m Leo McIntyre, and my love for cooking was born in my grandmother’s kitchen, where I discovered the magic of traditional Southern recipes. Inspired by her passion and the flavors of my childhood, I started SouthernParm to share these treasured family dishes and keep the rich culinary traditions of the South alive for everyone to enjoy.

Latest Recipes

  • Crispy, Lightly Spiced Salt and Pepper Shrimp Recipe – Done in Just 20 Minutes
  • Crispy Dumpling Salad with Crunchy Slaw and Sweet Soy Glaze
  • Korean BBQ Beef Bulgogi | Authentic Marinade Recipe and Grilling Tips
  • How to Freeze Avocados (Slices, Puree & Guac)
  • Oven-Baked Protein Donuts (No Frying!)
  • How to Cook and Eat Radish Greens Without Waste
  • How to Make Horseradish Sauce and What Foods Go With It
  • Easy Bruschetta Recipe with Tomatoes and Basil Made in Minutes
  • Carrot Ginger Smoothie Recipe That Balances Heavy Pasta Dishes
  • Healthy Strawberry Cheesecake Ice Cream (TikTok’s Viral Cottage Cheese Recipe!)

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Street: 3949 Simons Hollow Road
City: Jackson
State: Pennsylvania
Zipcode: 18825

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