Easy Vegetable Soup
Comforting Vegetable Soup is a warm, nourishing dish made with a colorful mix of fresh vegetables simmered slowly in a flavorful broth. This simple one-pot recipe allows natural vegetable flavors to develop as everything gently cooks together, creating a soup that feels light yet satisfying.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine International
Servings 4 portions
Calories 180 kcal
- 1 tbsp olive oil
- 1 medium onion diced
- 2 garlic cloves minced
- 2 medium carrots sliced
- 2 celery stalks sliced
- 1 medium potato diced
- 1 zucchini chopped
- 1 cup green beans chopped
- 1 can diced tomatoes (14 oz / 400 g)
- 5 cups vegetable broth
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 cup cabbage shredded
- ½ cup frozen peas
- 2 tbsp fresh parsley chopped
| Nutrient |
Amount (Per Portion) |
| Calories |
180 kcal |
| Carbohydrates |
32 g |
| Protein |
6 g |
| Fat |
4 g |
| Serving Size |
~350 g |
| Saturated Fat |
0.6 g |
| Polyunsaturated Fat |
0.8 g |
| Monounsaturated Fat |
2.3 g |
| Trans Fat |
0 g |
| Cholesterol |
0 mg |
| Sodium |
620 mg |
| Potassium |
720 mg |
| Fiber |
7 g |
| Sugar |
8 g |
| Vitamin A |
5200 IU |
| Vitamin C |
28 mg |
| Calcium |
80 mg |
| Iron |
2.3 mg |
Cooking Tips
- Small vegetable pieces cook faster and keep texture pleasant.
- Extra thickness can be achieved by mashing a few potato cubes inside the pot.
- Additional flavor can come with a squeeze of lemon juice added at the end.
- Fresh herbs such as basil or dill give a bright finish.
- Leftovers store well in the refrigerator up to 4 days in a sealed container.
Keyword Healthy, Healthy Cooking, Homemade