Smash Burger Tacos Recipe
Perfect for busy weeknights, casual get-togethers, or a fun twist on taco night. Serve with crispy fries, coleslaw, or a refreshing drink for a complete meal.
Equipment
- Large skillet or cast iron pan
- Spatula for smashing
- Mixing bowl
- Knife
- Cutting board
- Measuring spoons
- griddle as an alternative to skillet Optional
Ingredients
- 1 lb ground beef 80/20
- 4 small flour tortillas
- 4 slices cheddar cheese
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ cup shredded lettuce
- ¼ cup diced onions
- ¼ cup sliced pickles
- 2 tbsp ketchup
- 2 tbsp mustard
- 2 tbsp mayonnaise
- 1 tbsp butter
Instructions
- Heat skillet over medium-high heat until hot.Divide ground beef into 4 equal balls.
- Place one tortilla flat, press a beef ball directly onto one side, spreading evenly.Season beef side with salt, pepper, and garlic powder.Add butter to skillet, then place tortilla beef-side down.
- Smash firmly using a spatula to create a thin patty.Cook for 2 to 3 minutes until crispy edges form.Flip taco so tortilla side touches pan, then add a slice of cheese on top of beef.
- Cook another 1 to 2 minutes until cheese melts and tortilla crisps lightly.Remove and top with lettuce, onions, pickles, ketchup, mustard, and mayonnaise.Fold and repeat for remaining tacos.
Video
Notes
| Nutrient | Amount |
|---|---|
| Calories | 420 kcal |
| Carbohydrates | 28 g |
| Protein | 22 g |
| Fat | 24 g |
| Saturated Fat | 10 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 9 g |
| Trans Fat | 1 g |
| Cholesterol | 75 mg |
| Sodium | 620 mg |
| Potassium | 320 mg |
| Fiber | 2 g |
| Sugar | 4 g |
| Vitamin A | 450 IU |
| Vitamin C | 3 mg |
| Calcium | 180 mg |
| Iron | 3 mg |
Cooking Tips
- High heat helps create crispy edges on beef.
- Avoid overworking meat to keep texture tender.
- Thin smash gives best caramelization.
- Swap cheddar with American cheese for classic flavor.
- Add jalapeños or hot sauce for extra heat.